Tuesday, May 13, 2008

Yoga - union of body, mind and spirit

Yoga means “joined together.” The word comes from the ancient Sanskrit root word yug, which means “to unify.” Also means to control and still the swirling currents of thoughts in the mind. If you can control the thoughts that arise, and still them completely, you are able to observe the world clearly and directly without […]


Monday, May 05, 2008

Drumstick and Red Pumpkin Gravy with Raw Mangoes

Ayurveda says that drumstick possesses curative value against as many as 300 diseases. Its leaves are rich in Vitamins A and C and prevent cataract.Drumstick seeds can purify water: 1 litre of contaminated water can be purified by just 150 mg of ground drumstick seeds. The gum from a drumstick tree, mixed with sesame oil, […]

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