2. Back pain can be triggered when we sneeze, climb into a car, or bend down to pick up the newspaper.3. Osteoporosis, osteoarthritis, viral infection, bladder or kidney infection, gynecological problems in women, tumors and trauma may also cause back pain.
4. Lack of motion or hina yoga of karma and bad posture may affect us when we sit or stand for long periods of time. On the other hand repetitive motion or Ati yoga of karma like too much of bending, lifting or twisting also affects our back.
5. Other potential causes for back ache are:
• Overweight
• Wearing high heeled shoes
• Carrying heavy weight
The vitiated Vata causes stiffness of joints, pain and limits the movements of back.
By Dr.Savitha SuriIntroduction
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