Age is just a number, if we understand the concept Ayurvedically. Bharat Savur, co-author of the book ‘Fitness for Life’ explains:
‘Ageing is an unnatural process, declares Ayurveda.’
‘The evidence is compelling: protons, neutrons, electrons, our DNA, electricity — all the things that constitute and run our body — do not age. Therefore, the body cannot age.’
Makes sense alright, but then we do age, and the symptoms are very real…
‘Explains Ayurveda, all these symptoms are due to pragya aparadh — erroneous thinking.’
‘As the Buddha warned, ‘The mind is everything; what you think, you become.’ Sad, fearful, angry thoughts sink into the smriti (memory) of the cell and damage its natural, healing intelligence and skills. Peaceful, cheerful, contented thoughts preserve and stimulate the cells’ memory of wholeness and enable it to take timely corrective measures.’ More...
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