Tuesday, March 17, 2009

Morning Routine

An individual should rise early in the morning i.e. 4 ghatika or 96 minutes before sunrise usually termed as "brahma muhurta". Then he should pray to God for acquiring mental strength. This period is called "Brahma muhurta".
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Health Begins In The Colon

Health Begins In The Colon

$19.99
[ learn more ]

Add to Cart

The REAL Secret to Health is Finally Revealed! Did you know that disease starts and health begins in the colon? You can read more about how to better your health in Dr. Group's exclusive book