Sunday, November 29, 2009

Benefits of Garlic

For thousands of years, garlic has been recognized for both its culinary qualities and a variety of medicinal properties. Garlic cloves, for example, were reportedly applied to the feet of smallpox victims as treatment for the disease.
In today’s more science-oriented world, research has shown garlic to have a host of positive health effects, including antiseptic qualities that have been credited to sulfur compounds in the cloves. The Chinese have long used garlic to reduce blood pressure and treat cardiovascular disease a few of the many medicinal effects under study in the U.S.
Despite a flurry of research on garlic in the 1990™s, much remains to be learned.
Scientific and medical research continues worldwide on the health properties of various forms of garlic and garlic supplements. Health benefits ascribed to garlic and garlic supplements include: Read more...

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