Tuesday, August 23, 2011

Antioxidants help arteries stay healthy in people at risk for heart disease

Antioxidants are substances that protect cells against the effects of free radicals -- molecules produced when the body breaks down food or is exposed to environmental toxins and radiation. Free radicals are believed to play a role in heart disease, cancer and other disorders. So it makes sense that antioxidants could help protect or even treat many health problems.

However, some poorly designed studies have given antioxidants mixed results (http://www.dreddyclinic.com/forum/viewtopic.php?f=16&t=3214&p=3892&sid=258fe62f53a591185a259925b7c55ca3&sid=7e828fa71f84a9557d08255f34ff89c9#p3892) and resulted in the mainstream media reporting that antioxidants are virtually worthless. But new research provides hard evidence that taking antioxidant supplements long-term produces dramatic benefits in people with multiple cardiovascular risk factors. Read more...

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